DIAL DOWN!

Our technological culture has transitioned from turning dials to pushing buttons to touchscreens to voice activation during my lifetime. When I think of dialing down, I think of the old technology for turning down the volume or turning down the heat. There is a tendency in life for the sound of the noise around us … More DIAL DOWN!

M & M’s – Music

Handling the normal stressors of life is in itself challenging. For many, adding the additional stressors resulting from a global pandemic turns everyday stress into mega-stress. I have been mulling over my management mechanisms for stress. In my blog I have been passing along some of my musings on managing stress in the series M … More M & M’s – Music